CHORIZO ESPANOL SPANISH BRAND SAUSAGE vs IRISH BRAND BANGERS
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO ESPANOL SPANISH BRAND SAUSAGE wins in 6 out of 11 nutrient categories
CHORIZO ESPANOL SPANISH BRAND SAUSAGE: 6
vs
IRISH BRAND BANGERS: 3
(2 ties)
Overview
| Nutrient | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calories | 311 cal | 83 cal | |
| Protein | 20.3 g | 10.7 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 23.0 g | 3.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 548 MG |