CHORIZO ESPANOL SPANISH BRAND SAUSAGE vs AMYLU
Nutrition comparison per 100 g serving
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CHORIZO ESPANOL SPANISH BRAND SAUSAGE wins in 6 out of 11 nutrient categories
CHORIZO ESPANOL SPANISH BRAND SAUSAGE: 6
vs
AMYLU: 3
(2 ties)
Overview
| Nutrient | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calories | 311 cal | 196 cal | |
| Protein | 20.3 g | 17.9 g | |
| Carbs | 4.1 g | 12.5 g | |
| Fat | 23.0 g | 6.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 839 MG |