CHORIZO ESPANOL SPANISH BRAND SAUSAGE vs AL FRESCO
Nutrition comparison per 100 g serving
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CHORIZO ESPANOL SPANISH BRAND SAUSAGE wins in 7 out of 10 nutrient categories
CHORIZO ESPANOL SPANISH BRAND SAUSAGE: 7
vs
AL FRESCO: 2
(1 ties)
Overview
| Nutrient | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 311 cal | 188 cal | |
| Protein | 20.3 g | 18.8 g | |
| Carbs | 4.1 g | 12.5 g | |
| Fat | 23.0 g | 7.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHORIZO ESPANOL SPANISH BRAND SAUSAGE | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 500 MG |