CHORIZO vs BACON

Nutrition comparison per 100 g serving

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CHORIZO wins in 6 out of 11 nutrient categories

CHORIZO: 6 vs BACON: 4 (1 ties)

Overview

Nutrient	CHORIZO	BACON	Winner
Calories	338 cal	301 cal
Protein	13.5 g	7.4 g
Carbs	20.3 g	28.7 g
Fat	21.6 g	17.7 g
Fiber	1.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CHORIZO	BACON
Calcium, Ca	103 MG	74 MG
Iron, Fe	2.7 MG	1.3 MG
Potassium, K	185 MG	0 MG
Sodium, Na	743 MG	846 MG

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