CHORIZO vs CANADIAN BACON MUFFIN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON MUFFIN SANDWICH wins in 7 out of 11 nutrient categories
CHORIZO: 2
vs
CANADIAN BACON MUFFIN SANDWICH: 7
(2 ties)
Overview
| Nutrient | CHORIZO | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 205 cal | 172 cal | |
| Protein | 9.5 g | 10.9 g | |
| Carbs | 24.4 g | 23.4 g | |
| Fat | 7.9 g | 3.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHORIZO | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 7.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 617 MG |