CHORIZO vs CHICKEN & PESTO WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHORIZO: 5
vs
CHICKEN & PESTO WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHORIZO | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 250 cal | |
| Protein | 9.5 g | 11.3 g | |
| Carbs | 24.4 g | 22.5 g | |
| Fat | 7.9 g | 12.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHORIZO | CHICKEN & PESTO WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 441 MG | 462 MG |