CHORIZO vs SAUSAGE AND GRAVY POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHORIZO: 5
vs
SAUSAGE AND GRAVY POTATOES: 5
(1 ties)
Overview
| Nutrient | CHORIZO | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calories | 319 cal | 157 cal | |
| Protein | 12.6 g | 5.6 g | |
| Carbs | 17.8 g | 12.1 g | |
| Fat | 22.2 g | 9.1 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CHORIZO | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 837 MG | 278 MG |