CHORIZO COOKED SAUSAGE vs SMOKED SKINLESS COARSE GROUND WIENERS
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO COOKED SAUSAGE wins in 6 out of 10 nutrient categories
CHORIZO COOKED SAUSAGE: 6
vs
SMOKED SKINLESS COARSE GROUND WIENERS: 1
(3 ties)
Overview
| Nutrient | CHORIZO COOKED SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calories | 229 cal | 298 cal | |
| Protein | 15.9 g | 14.9 g | |
| Carbs | 1.6 g | 6.4 g | |
| Fat | 17.5 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO COOKED SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHORIZO COOKED SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 737 MG | 830 MG |