CHORIZO & CHEESE TAMALE vs SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM
Nutrition comparison per 100 g serving
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SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM wins in 8 out of 11 nutrient categories
CHORIZO & CHEESE TAMALE: 2
vs
SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM: 8
(1 ties)
Overview
| Nutrient | CHORIZO & CHEESE TAMALE | SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM | Winner |
|---|---|---|---|
| Calories | 275 cal | 229 cal | |
| Protein | 9.2 g | 13.5 g | |
| Carbs | 21.1 g | 17.2 g | |
| Fat | 17.6 g | 12.0 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO & CHEESE TAMALE | SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHORIZO & CHEESE TAMALE | SALAMI & PROVOLONE ITALIAN STYLE PINWHEELS WITH TAVERN STYLE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 99 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 408 MG | 776 MG |