CHORIZO CASERO vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO CASERO wins in 6 out of 10 nutrient categories
CHORIZO CASERO: 6
vs
SWEET ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | CHORIZO CASERO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 321 cal | |
| Protein | 15.7 g | 21.4 g | |
| Carbs | 4.3 g | 1.8 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO CASERO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CHORIZO CASERO | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 914 MG | 786 MG |