CHORIZO CASERO vs MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO CASERO wins in 7 out of 10 nutrient categories
CHORIZO CASERO: 7
vs
MAPLE BREAKFAST SAUSAGE: 2
(1 ties)
Overview
| Nutrient | CHORIZO CASERO | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 327 cal | |
| Protein | 15.7 g | 18.2 g | |
| Carbs | 4.3 g | 5.5 g | |
| Fat | 18.6 g | 25.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO CASERO | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CHORIZO CASERO | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 914 MG | 600 MG |