CHORIZO CANTIMPALO vs CHICKEN SPINACH & FETA SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHORIZO CANTIMPALO: 4
vs
CHICKEN SPINACH & FETA SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHORIZO CANTIMPALO | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 116 cal | |
| Protein | 21.4 g | 16.8 g | |
| Carbs | 3.6 g | 1.1 g | |
| Fat | 32.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO CANTIMPALO | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHORIZO CANTIMPALO | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,536 MG | 674 MG |