CHORIZO AUTHENTICO vs SMOKED HAM & SWISS CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO AUTHENTICO wins in 8 out of 10 nutrient categories
CHORIZO AUTHENTICO: 8
vs
SMOKED HAM & SWISS CHEESE SAUSAGE: 1
(1 ties)
Overview
| Nutrient | CHORIZO AUTHENTICO | SMOKED HAM & SWISS CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 303 cal | |
| Protein | 15.9 g | 13.6 g | |
| Carbs | 2.7 g | 4.6 g | |
| Fat | 19.5 g | 25.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO AUTHENTICO | SMOKED HAM & SWISS CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | CHORIZO AUTHENTICO | SMOKED HAM & SWISS CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 690 MG | 606 MG |