CHORIZO vs OWENS

Nutrition comparison per 100 g serving

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CHORIZO wins in 4 out of 10 nutrient categories

CHORIZO: 4 vs OWENS: 2 (4 ties)

Overview

Nutrient	CHORIZO	OWENS	Winner
Calories	321 cal	411 cal
Protein	25 g	17.9 g
Carbs	3.6 g	0 g
Fat	25 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	OWENS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	OWENS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,500 MG	411 MG

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