CHORIZO vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 3 out of 10 nutrient categories

CHORIZO: 2 vs JFC: 3 (5 ties)

Overview

Nutrient	CHORIZO	JFC	Winner
Calories	321 cal	305 cal
Protein	25 g	23.2 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	JFC	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,500 MG	857 MG

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