CHORIZO vs 3 SISTERS

Nutrition comparison per 100 g serving

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3 SISTERS wins in 5 out of 10 nutrient categories

CHORIZO: 2 vs 3 SISTERS: 5 (3 ties)

Overview

Nutrient	CHORIZO	3 SISTERS	Winner
Calories	321 cal	221 cal
Protein	25 g	16.8 g
Carbs	3.6 g	2.7 g
Fat	25 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHORIZO	3 SISTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHORIZO	3 SISTERS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,500 MG	965 MG

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