CHOPPED TOMATOES vs D.O.P. WITH BASIL
Nutrition comparison per 100 g serving
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D.O.P. WITH BASIL wins in 7 out of 10 nutrient categories
CHOPPED TOMATOES: 2
vs
D.O.P. WITH BASIL: 7
(1 ties)
Overview
| Nutrient | CHOPPED TOMATOES | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Calories | 24 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.6 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED TOMATOES | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 7.4 MG |
Minerals
| Mineral | CHOPPED TOMATOES | D.O.P. WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 8 MG | 20 MG |