CHOPPED TOMATOES vs SAN MARZANO REGION DICED TOMATOES
Nutrition comparison per 100 g serving
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SAN MARZANO REGION DICED TOMATOES wins in 6 out of 11 nutrient categories
CHOPPED TOMATOES: 4
vs
SAN MARZANO REGION DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | CHOPPED TOMATOES | SAN MARZANO REGION DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 1.6 g | 2 g | |
| Carbs | 4.9 g | 6 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED TOMATOES | SAN MARZANO REGION DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CHOPPED TOMATOES | SAN MARZANO REGION DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 0 MG | 480 MG |