CHOPPED TOMATOES vs ITALIAN KITCHEN CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN KITCHEN CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
CHOPPED TOMATOES: 2
vs
ITALIAN KITCHEN CRUSHED TOMATOES: 5
(3 ties)
Overview
| Nutrient | CHOPPED TOMATOES | ITALIAN KITCHEN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED TOMATOES | ITALIAN KITCHEN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 279 MG | 290 MG | |
| Sodium, Na | 0 MG | 8 MG |