CHOPPED TOMATOES vs VESPER BROS FOODS
Nutrition comparison per 100 g serving
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VESPER BROS FOODS wins in 3 out of 10 nutrient categories
CHOPPED TOMATOES: 2
vs
VESPER BROS FOODS: 3
(5 ties)
Overview
| Nutrient | CHOPPED TOMATOES | VESPER BROS FOODS | Winner |
|---|---|---|---|
| Calories | 22 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED TOMATOES | VESPER BROS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.6 MG |
Minerals
| Mineral | CHOPPED TOMATOES | VESPER BROS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 4 MG | 232 MG |