CHOPPED TOMATOES vs CHOICE TOMATOES CRUSHED IN PUREE
Nutrition comparison per 100 g serving
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CHOICE TOMATOES CRUSHED IN PUREE wins in 4 out of 10 nutrient categories
CHOPPED TOMATOES: 3
vs
CHOICE TOMATOES CRUSHED IN PUREE: 4
(3 ties)
Overview
| Nutrient | CHOPPED TOMATOES | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Calories | 22 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED TOMATOES | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.9 MG |
Minerals
| Mineral | CHOPPED TOMATOES | CHOICE TOMATOES CRUSHED IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 4 MG | 148 MG |