CHOPPED SPINACH & FOUR CHEESE RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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CHOPPED SPINACH & FOUR CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 5
vs
POTATO GNOCCHI: 4
(1 ties)
Overview
| Nutrient | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 230 cal | 150 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 23.9 g | 33.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 212 MG | 250 MG |