CHOPPED SOUTHWEST STYLE A BLEND OF CABBAGE AND LETTUCE vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 4 out of 10 nutrient categories
CHOPPED SOUTHWEST STYLE A BLEND OF CABBAGE AND LETTUCE: 3
vs
CHERRY ALMOND BLEU SALAD KIT: 4
(3 ties)
Overview
| Nutrient | CHOPPED SOUTHWEST STYLE A BLEND OF CABBAGE AND LETTUCE | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 190 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 9 g | 14 g | |
| Fat | 6 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED SOUTHWEST STYLE A BLEND OF CABBAGE AND LETTUCE | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 128 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 210 MG | 358 MG | |
| Sodium, Na | 270 MG | 310 MG |