CHOPPED SESAME ASIAN SALAD KIT vs BABY GOLD POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOPPED SESAME ASIAN SALAD KIT: 4
vs
BABY GOLD POTATOES: 4
(2 ties)
Overview
| Nutrient | CHOPPED SESAME ASIAN SALAD KIT | BABY GOLD POTATOES | Winner |
|---|---|---|---|
| Calories | 120 cal | 78 cal | |
| Protein | 1 g | 1.7 g | |
| Carbs | 10 g | 17.4 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED SESAME ASIAN SALAD KIT | BABY GOLD POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 190 MG | 419 MG | |
| Sodium, Na | 320 MG | 0 MG |