CHOPPED SALAD KIT vs ORGANIC SAUTE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SAUTE BLEND wins in 8 out of 11 nutrient categories
CHOPPED SALAD KIT: 2
vs
ORGANIC SAUTE BLEND: 8
(1 ties)
Overview
| Nutrient | CHOPPED SALAD KIT | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Calories | 90 cal | 29 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 5 g | 3.5 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD KIT | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 56.5 MG |
Minerals
| Mineral | CHOPPED SALAD KIT | ORGANIC SAUTE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 270 MG | 88 MG |