CHOPPED SALAD BLEND POWER GREENS vs CHEF SALAD WITH BACON RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOPPED SALAD BLEND POWER GREENS: 5
vs
CHEF SALAD WITH BACON RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | CHOPPED SALAD BLEND POWER GREENS | CHEF SALAD WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 35 cal | 146 cal | |
| Protein | 2.4 g | 6.5 g | |
| Carbs | 7.1 g | 4.5 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD BLEND POWER GREENS | CHEF SALAD WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | CHOPPED SALAD BLEND POWER GREENS | CHEF SALAD WITH BACON RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 35 MG | 342 MG |