CHOPPED ROMAINE vs ASIAN STYLE PEAS WITH CHILI SAUCE
Nutrition comparison per 100 g serving
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ASIAN STYLE PEAS WITH CHILI SAUCE wins in 5 out of 10 nutrient categories
CHOPPED ROMAINE: 3
vs
ASIAN STYLE PEAS WITH CHILI SAUCE: 5
(2 ties)
Overview
| Nutrient | CHOPPED ROMAINE | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 102 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 3.5 g | 22.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED ROMAINE | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 23.4 MG |
Minerals
| Mineral | CHOPPED ROMAINE | ASIAN STYLE PEAS WITH CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 6 MG | 297 MG |