CHOPPED PEANUTS vs DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES
Nutrition comparison per 100 g serving
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CHOPPED PEANUTS wins in 5 out of 11 nutrient categories
CHOPPED PEANUTS: 5
vs
DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES: 3
(3 ties)
Overview
| Nutrient | CHOPPED PEANUTS | DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 16.7 g | 70 g | |
| Fat | 53.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED PEANUTS | DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED PEANUTS | DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 667 MG | 233 MG | |
| Sodium, Na | 17 MG | 283 MG |