CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT vs DICED TOMATOES
Nutrition comparison per 100 g serving
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CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT wins in 5 out of 12 nutrient categories
CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT: 5
vs
DICED TOMATOES: 3
(4 ties)
Overview
| Nutrient | CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 238 MG | 190 MG | |
| Sodium, Na | 393 MG | 149 MG |