CHOPPED MACADAMIA NUTS vs SEXY POP
Nutrition comparison per 100 g serving
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SEXY POP wins in 5 out of 11 nutrient categories
CHOPPED MACADAMIA NUTS: 4
vs
SEXY POP: 5
(2 ties)
Overview
| Nutrient | CHOPPED MACADAMIA NUTS | SEXY POP | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 60.7 g | |
| Fat | 75 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED MACADAMIA NUTS | SEXY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOPPED MACADAMIA NUTS | SEXY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |