CHOPPED KIT COMPLETE SALAD vs 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND
Nutrition comparison per 100 g serving
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50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND wins in 7 out of 11 nutrient categories
CHOPPED KIT COMPLETE SALAD: 3
vs
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 7
(1 ties)
Overview
| Nutrient | CHOPPED KIT COMPLETE SALAD | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calories | 180 cal | 29 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 15 g | 5.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED KIT COMPLETE SALAD | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHOPPED KIT COMPLETE SALAD | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 230 MG | 59 MG |