CHOPPED HAZELNUTS vs SNACKTIME CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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CHOPPED HAZELNUTS wins in 5 out of 10 nutrient categories
CHOPPED HAZELNUTS: 5
vs
SNACKTIME CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | CHOPPED HAZELNUTS | SNACKTIME CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 714 cal | 425 cal | |
| Protein | 17.9 g | 2.5 g | |
| Carbs | 14.3 g | 70 g | |
| Fat | 71.4 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED HAZELNUTS | SNACKTIME CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED HAZELNUTS | SNACKTIME CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 62 MG |