CHOPPED GREEN ONIONS vs TRI-COLOR PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOPPED GREEN ONIONS: 3
vs
TRI-COLOR PEPPERS: 3
(4 ties)
Overview
| Nutrient | CHOPPED GREEN ONIONS | TRI-COLOR PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 23 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 6.7 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GREEN ONIONS | TRI-COLOR PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |