CHOPPED GREEN ONIONS vs CHERRY ALMOND BLUE ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED GREEN ONIONS wins in 6 out of 10 nutrient categories
CHOPPED GREEN ONIONS: 6
vs
CHERRY ALMOND BLUE ROMAINE: 3
(1 ties)
Overview
| Nutrient | CHOPPED GREEN ONIONS | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calories | 33 cal | 170 cal | |
| Protein | 3.3 g | 3 g | |
| Carbs | 6.7 g | 15 g | |
| Fat | 0 g | 11 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GREEN ONIONS | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 0 MG | 290 MG |