CHOPPED GARLIC IN WATER vs ORGANIC BEET APPLE KRAUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BEET APPLE KRAUT wins in 3 out of 7 nutrient categories
CHOPPED GARLIC IN WATER: 1
vs
ORGANIC BEET APPLE KRAUT: 3
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC IN WATER | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC IN WATER | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 767 MG |