CHOPPED GARLIC IN OLIVE OIL vs BLACK PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CHOPPED GARLIC IN OLIVE OIL: 2
vs
BLACK PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC IN OLIVE OIL | BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC IN OLIVE OIL | BLACK PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,400 MG |