CHOPPED GARLIC vs HOT CHILI PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHILI PEPPER wins in 4 out of 10 nutrient categories
CHOPPED GARLIC: 0
vs
HOT CHILI PEPPER: 4
(6 ties)
Overview
| Nutrient | CHOPPED GARLIC | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED GARLIC | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,667 MG |