CHOPPED GARLIC vs GREEN OLIVES STUFFED WITH GARLIC
Nutrition comparison per 100 g serving
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GREEN OLIVES STUFFED WITH GARLIC wins in 4 out of 10 nutrient categories
CHOPPED GARLIC: 3
vs
GREEN OLIVES STUFFED WITH GARLIC: 4
(3 ties)
Overview
| Nutrient | CHOPPED GARLIC | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 1,100 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 20 g | 30 g | |
| Fat | 0 g | 90 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOPPED GARLIC | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,600 MG |