CHOPPED GARLIC vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 9 out of 10 nutrient categories
CHOPPED GARLIC: 0
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 9
(1 ties)
Overview
| Nutrient | CHOPPED GARLIC | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 22.2 g | 10 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED GARLIC | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 867 MG |