CHOPPED GARLIC vs BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD wins in 9 out of 10 nutrient categories
CHOPPED GARLIC: 0
vs
BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD: 9
(1 ties)
Overview
| Nutrient | CHOPPED GARLIC | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 112 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 22.2 g | 7.7 g | |
| Fat | 11.1 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CHOPPED GARLIC | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 312 MG |