CHOPPED GARLIC vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SALAD wins in 7 out of 10 nutrient categories
CHOPPED GARLIC: 1
vs
POTATO SALAD: 7
(2 ties)
Overview
| Nutrient | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 186 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 22.2 g | 15 g | |
| Fat | 11.1 g | 12.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOPPED GARLIC | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 293 MG |