CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON vs CALIFORNIA SALAD INCLUDES PONZU SAUCE
Nutrition comparison per 100 g serving
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CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON wins in 7 out of 10 nutrient categories
CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON: 7
vs
CALIFORNIA SALAD INCLUDES PONZU SAUCE: 2
(1 ties)
Overview
| Nutrient | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | CALIFORNIA SALAD INCLUDES PONZU SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 134 cal | |
| Protein | 7.9 g | 3.2 g | |
| Carbs | 12.4 g | 25.8 g | |
| Fat | 12.4 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | CALIFORNIA SALAD INCLUDES PONZU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 2.1 MG |
Minerals
| Mineral | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | CALIFORNIA SALAD INCLUDES PONZU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 429 MG | 223 MG |