CHOPPED ENGLISH WALNUTS vs SRIRACHA PEANUTS
Nutrition comparison per 100 g serving
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SRIRACHA PEANUTS wins in 6 out of 10 nutrient categories
CHOPPED ENGLISH WALNUTS: 3
vs
SRIRACHA PEANUTS: 6
(1 ties)
Overview
| Nutrient | CHOPPED ENGLISH WALNUTS | SRIRACHA PEANUTS | Winner |
|---|---|---|---|
| Calories | 667 cal | 590 cal | |
| Protein | 16.7 g | 26.9 g | |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 66.7 g | 50 g | |
| Fiber | 6.7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED ENGLISH WALNUTS | SRIRACHA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 64 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 440 MG | 713 MG | |
| Sodium, Na | 0 MG | 333 MG |