CHOPPED COMPLETE SALAD KIT vs SLICED BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
CHOPPED COMPLETE SALAD KIT: 6
vs
SLICED BELL PEPPERS: 4
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 26 cal | |
| Protein | 2 g | 0.9 g | |
| Carbs | 13 g | 6.2 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 148 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 9 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |