CHOPPED COMPLETE SALAD KIT vs GALA APPLES
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 6
vs
GALA APPLES: 3
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 54 cal | |
| Protein | 3 g | 0.4 g | |
| Carbs | 17 g | 14.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 2 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 230 MG | 0 MG |