CHOPPED COMPLETE SALAD KIT vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 4
vs
BRUSSELS SPROUTS: 5
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 17 g | 7.1 g | |
| Fat | 15 g | 0.6 g | |
| Fiber | 3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 84.7 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 230 MG | 0 MG |