CHOPPED COMPLETE SALAD KIT vs KABOB KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 5
vs
KABOB KIT: 4
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | KABOB KIT | Winner |
|---|---|---|---|
| Calories | 120 cal | 24 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | KABOB KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 35.3 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | KABOB KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 260 MG | 0 MG |