CHOPPED COMPLETE SALAD KIT vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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SWEET KALE CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
CHOPPED COMPLETE SALAD KIT: 3
vs
SWEET KALE CHOPPED SALAD KIT: 5
(2 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 100 cal | 130 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 11 g | 15 g | |
| Fat | 7 g | 7 g | Tie |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 190 MG | 280 MG | |
| Sodium, Na | 240 MG | 190 MG |