CHOPPED COMPLETE SALAD KIT vs JUICY RED APPLE & GRAPE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOPPED COMPLETE SALAD KIT: 5
vs
JUICY RED APPLE & GRAPE BITES: 5
(1 ties)
Overview
| Nutrient | CHOPPED COMPLETE SALAD KIT | JUICY RED APPLE & GRAPE BITES | Winner |
|---|---|---|---|
| Calories | 110 cal | 56 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 4 g | 16.1 g | |
| Fat | 9 g | 0 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COMPLETE SALAD KIT | JUICY RED APPLE & GRAPE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 116.1 MG |
Minerals
| Mineral | CHOPPED COMPLETE SALAD KIT | JUICY RED APPLE & GRAPE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 330 MG | 0 MG |