CHOPPED COLLARD GREENS vs NO SALT ADDED GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOPPED COLLARD GREENS: 4
vs
NO SALT ADDED GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | CHOPPED COLLARD GREENS | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 34 cal | 79 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 3.5 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED COLLARD GREENS | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6.7 MG |
Minerals
| Mineral | CHOPPED COLLARD GREENS | NO SALT ADDED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 34 MG | 0 MG |